Simple: Intermittent Fasting

🇺🇸 United States
AM APPS  | 
51
ASO score
Text
25/100
Reviews
60/100
Graphic
40/100
Other
100/100
rating
App Rating
4.5
rating
Votes
5.5M
rating
App Age
3y 2m
rating
Last Update
Jan 19, 2023
rating
iAP
$4.99 - 129.99

Compare with Category Top Apps

Metrics
Current App
Category Top Average
Difference
Installs
4.7M
19.5M
-76%
Rating
4.5
4.33
+4%
Number of Ratings (Voted)
5.5M
31.5M
-83%
App Age
3y 2m
5y 10m
-46%
In-app Purchases Price
$62
$58
+7 %
Update Frequency
33d
99d
-67%
Title Length
28
26
+8%
Short Description Length
79
69
+14%
Description Length
3 057
2 974
+3%
Number of Screenshots
24
14
+72 %
Has Video?
No
0% has videos
Size
25MB
23MB
+7 %

Category Ranking in United States

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Top Jan 23, 2023 Jan 30, 2023
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Top Jan 23, 2023 Jan 30, 2023
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Top Jan 23, 2023 Jan 30, 2023
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Top Jan 23, 2023 Jan 30, 2023
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Downloads

Downloads Graph
Downloads icon
Total
4.6M
Last month icon
Last month
105.4K

Text ASO

Title (
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Simple: Intermittent Fasting
Short Description (
Characters: 80 of 80
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Personalized nutrition, intermittent fasting & water tracker for weight loss
Description (
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With this simple intermittent fasting app with meal tracker and water tracker features, keeping track of your eating habits and achieving weight loss results has never been easier! Learn how to fast and lose weight, get simple healthy diet tips with Simple – a meal planner and fasting tracker app with diet tracker, weight loss tracker, and food and water tracker (yes, you have to drink water in sufficient amounts!) features. Intermittent fasting is the most popular, healthy, and effective weight-loss method and it’s trusted by hundreds of millions worldwide! In a nutshell, Simple provides the following set of features: - Intetmittent fasting tracker; - Weight loss tracker; - Water tracker & drink water reminder; - Nutrition tracker. What is intermittent fasting (IF) and why can it help? IF is the most ancient eating pattern known to humans and anyone can benefit from it. You alternate eating and fasting periods and use the Simple intermittent fasting tracker app to set up your schedule. For example, you fast during a 16-hour window and can then eat during 8 hours (16:8 fasting). IF does not tell you what food you can’t eat or to count your calories – it’s not a strict diet plan for weight loss. Instead, it simply asks that you eat zero calorie during a specific period each day. This simple fasting app is worth it. Even short fasting periods (12 hours or more that you can set in the fasting timer) may result in weight loss, improved metabolic flexibility, and reduce the risk of metabolic diseases. This small lifestyle change will enable you to reinstate normal processes in your body that you’ve lost due to frequent eating. You just have to make sure to drink water during your fasting period. And the best thing is that you have a meal planner, food tracker, and water tracker all in one place – the Simple app. The app’s water drinking reminder will be your best assistant in your fasting periods. How do I start IF? You don’t have to download many fasting apps or know anything about fasting. Simple will guide you and help you achieve your health goals. Simple is not just a fasting tracker. It’s an intermittent fasting app that provides you with health, weight loss, and cognitive power. This simple fasting app prepares a program, teaches you about IF, and helps you calculate fasting time mindfully and easy. What does Simple offer? Simple helps you fast with: – Daily customized tips and life hacks – Expert advice – Smart and flexible tracking – Easy start/end to your fasts with one quick click, set fasting reminder – A step-by-step guide to intermittent fasting – Tips to develop a healthy eating habit – Custom fasting protocols – Easy-to-use meal journal for mindful eating Fasting protocols in the Simple app: – A fasting 16:8 timer (16-hour fasting, 8-hour eating), 5:2, 18:6, 20:4, 14:10 – OMAD - one meal a day – Circadian Rhythm Fasting This free fasting app also includes additional products for purchase. Privacy Policy: http://simple.life/privacy.htm Terms of Use: http://simple.life/tos.htm}
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Rating & Reviews

Reviews Overview
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Rating
4.5
5 503 441 voters

Some Latest Reviews

J. Winter
22 Sep, 2021
1
They tell you that if you take there quiz they will give you a customized plan. The at the end you pay, not a lot but you still pay. You do not get a customized plan, it will literally say at the end, pay $1.00 or pay $9.73. You get to choose but it says it cost $9.73 to use you data a prepare your plan. I didn't think it was too much for a customized plan so why not play, right? Wrong. All you get is access to articles that aren't customized to anyone at all. 100% false advertising.
Marlene Penetana
22 Sep, 2021
4
It does not have every food item on the app but I dont mind - I just use the closest food item (nutrition wise) for what ever Ive eaten. I've had issues navigating this app & Im still learning all of its functions. That said, by following it, in 10 days I dropped 6kgs. 3 days later after a doctors checkup I had lost another 3kgs! My blood pressure was down & I came off blood pressure pills. My cholestrol levels were down to 3 - was 6, so no more pills for that too! This app keeps me ontrack.
Janny Lanctot
22 Sep, 2021
5
Après 2 jours d'utilisation c'est très bien. J'utilise la version gratuite. Je n'ai pas eu le temps de lire beaucoup de co seils mais ce8x que j'ai lu je les ai appréciés. J'ai hate d'avoir du temps pour en lire plus.
Michelle Lambert
22 Sep, 2021
1
Cancelled my subscription and they still tried to bill me. Once again this company tried to bill me. I will be pressing charges.
Леночка Зорина
21 Sep, 2021
4
Рис среди продуктов есть. А гречку как отметить? Почему чай, кофе и даже алкоголь считается водой и засчитывается в счетчик "воды внесено"? С каких пор чай не считается едой и не является нарушением голодания?! – 1 ⭐
Hannah Stump
21 Sep, 2021
4
There's some minor tweaks that could be done in the data area.
Jennifer Lewis
21 Sep, 2021
1
I cancelled with them, but they would not refund my money. I cancelled within a day of being charged. Crooks!!
Ninon
21 Sep, 2021
1
Autant acheter un cahier et tout noter soi même on s y retrouvera mieux. Cette appli est vraiment fouillis
Lenka Šišková
21 Sep, 2021
4
I like how the app helps you track your food intake without counting calories by simply focusing on quality of your food. The option to track moods and feelings about your food helps you be accountable. The only thing I don't like is that I can't see the stages of fasting any more. Is there anything I can do about that?

Other

Additional Information
Rating:
4.5
Voted: 5.5M
Google Play Link:
Website:
Email:
Privacy Policy:
Categories: Health & Fitness
Size: 25MB
iAP: 4.99 - 129.99 $
Installs: 4.6M
App Age: 3 years 2 months
Release Date: Nov 29, 2019
Last Update: Jan 19, 2023
Version: 6.4.57
Version history
6.4.57
Jan 19, 2023
We've made a couple of small changes to the main screen — tiny improvements do make a big difference.
6.4.50
Nov 23, 2022
We've made a couple of small changes to the main screen — tiny improvements do make a big difference.
Version history