Balance: Meditation & Sleep

🇺🇸 United States
Elevate Labs  | 
58
ASO score
Text
45/100
Reviews
60/100
Graphic
40/100
Other
100/100
rating
App Rating
4.8
rating
Votes
1.63M
rating
App Age
1 year 9m
rating
Last Update
Jan 09, 2023
rating
iAP
$6.49 - 399.99

Compare with Category Top Apps

Metrics
Current App
Category Top Average
Difference
Installs
1.1M
18.6M
-94%
Rating
4.78
4.45
+7%
Number of Ratings (Voted)
1.6M
30.4M
-95%
App Age
1y 9m
6y 6m
-73%
In-app Purchases Price
$203
$60
+239 %
Update Frequency
22d
107d
-80%
Title Length
27
26
+4%
Short Description Length
94
68
+38%
Description Length
4 018
3 149
+28%
Number of Screenshots
24
15
+65 %
Has Video?
No
0% has videos
Size
0MB
31MB

Category Ranking in United States

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New
Trending Up
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Top Jan 23, 2023 Jan 30, 2023
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Downloads

Downloads Graph
Downloads icon
Total
986.5K
Last month icon
Last month
70.5K

Text ASO

Title (
Characters: 27 of 50
)
Balance: Meditation & Sleep
Short Description (
Characters: 80 of 80
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Get a free year of anxiety relief. Meditate, breathe, focus, and calm your mind.
Description (
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***LIMITED TIME OFFER: GET YOUR FIRST YEAR FREE*** Calm your mind, and improve your stress, sleep, and more with the world’s first personalized meditation program, now free for your first year. Balance is your personal meditation coach. Each day, you’ll answer questions about your meditation experience, goals, and preferences. Using an audio library of thousands of files, Balance assembles a daily meditation that's perfect for you. The more you share over time, the more personalized and effective your meditations become. For a limited time, we're offering everyone a free year of Balance, automatically available when you download the app. LEARN MEDITATION FUNDAMENTALS Balance’s daily meditations are organized in 10-day Plans that teach fundamental meditation skills geared toward your goals and needs. You’ll discover how to bring awareness to your day, increase your focus among distractions, improve your sleep, reduce anxiety, and find deep relaxation in moments of stress. CALM CLEAR YOUR MIND ANYTIME, ANYWHERE Singles are bite-sized meditations you can use anytime, even on the go. Wake up gently with a morning meditation and stretch, and then make your commute less chaotic with a meditation customized to where you're going and how you're getting there. Calm (clear) your mind with animated breathing exercises, and lower your stress, find energy, and increase your focus with quick Relax, Energize, and Concentrate meditations—and many more. SLEEP WELL WITH BED-TIME RELAXATION EXERCISES You'll rest easy with our Sleep meditations, Sleep Sounds, and Wind Down activity—a first-of-its-kind interactive that uses bilateral stimulation and controlled breathing to help you relax before bed, overcome anxiety and find more restful sleep. TAKE YOUR MEDITATION PRACTICE TO THE NEXT LEVEL Get started with our Foundations Plan, where you’ll train your focus and reduce anxiety by concentrating on your breath and noticing sensations in your body. Or, if you already meditate often, start with our Advanced Plan, which helps you take your meditation practice to the next level. As a participant in our free-year membership, you’ll also have access to our full library of 10-day personalized Plans, all our on-the-go Singles, and more. WHAT’S INCLUDED - Personalized guided meditations tailored to your mood, goals, experience, and more - 10-day Plans to help you develop and deepen your meditation skills - Bite-sized Single meditations you can use to get more out of any moment - Research-backed activities to help you relax, reduce stress, overcome anxiety, and prepare for restful sleep - Badges to reward your progress on Plans, Singles, and skills - Customizable session durations - New content added regularly - Animated breathing exercises for quick calm and relaxation - 10 concrete meditation techniques to build your practice: Breath Focus, Body Scan, Labeling, and more In meditation, “one-size-fits-all” fits no one. We all have our own ways of finding relaxation, focus, rest, and happiness. With thousands of paths possible, Balance helps you reach your goals, your way. SUBSCRIPTION DETAILS Your first year on Balance is free. After that, Balance offers two auto-renewing subscriptions at $11.99/month and $69.99/year. These prices are for United States customers, pricing in other countries may vary. Your subscription will automatically renew at the end of each subscription term unless auto-renewal is turned off at least 24 hours before the end of the term. Subscription renewals cost the same as the original subscription, and your credit card will be charged through your Play account at confirmation of purchase. Balance also offers a Lifetime subscription which is paid for by a one-off upfront payment of $399.99 with unlimited access to the Balance library forever. For additional information, please read our Terms of Service (http://www.balanceapp.com/balance-terms.html) and Privacy Policy (http://www.balanceapp.com/balance-privacy.html).}
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Visual ASO

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Rating & Reviews

Reviews Overview
🧐 Coming Soon…
Rating
4.8
1 630 685 voters

Some Latest Reviews

Sharon Lavallee
20 Sep, 2021
5
I love it, I never get to the end of the sleep. love the voices.
Sarah Mulvihill
20 Sep, 2021
5
Love it, great array of meditation tracks and very easy listening to Ofonsu's voice.
WoofWoof World
19 Sep, 2021
1
The app apears to be broken for the last few days. It is stuck on the page after it asks my name. I have uminstalled and reinstalled. Frozen screen.
My Hanh Pham Nghiem
19 Sep, 2021
5
first time try this app and totally fall in love with it
Jemica Ribbons
18 Sep, 2021
5
I'm loving this app. The meditations are calm and easy to follow and tailored to your specific needs
Natasha Whatman
18 Sep, 2021
5
I used this app for the first time today and I'm already loving it! Unlike other mediation apps that I've used in the past, I love how personalised this program is. I also appreciate that fact that I can choose the length of my mediation session and that every sessions begins with a visual prompt to close your eyes and settle in. I also enjoy the additional morning and gratitude meditations. I'd absolutely recommend this app!
Jinhee Lee
18 Sep, 2021
5
Love the Balance. It's my meditation coach and like the personalisation aspect too. I can't tell which is my favourite among the Balance, Headspace, and the Calm, and in fact, I am using all of them and resonate well with each different style.
Daniel Park
17 Sep, 2021
5
One of the best meditation apps I've tried. I like the way it progresses through the meditations in a logical way.
Toby Richmond
17 Sep, 2021
5
A great meditation training app that focuses on getting you into the habit of meditating. It doesn't rely on famous personalities reading meditation scripts, or soaring soundscapes - just the basics of meditation. I like it for its simplicity and somehow it's created the habit in me.

Other

Additional Information
Rating:
4.78
Voted: 1.63M
Google Play Link:
Website:
Email:
Privacy Policy:
Categories: Health & Fitness
Size: -
iAP: 6.49 - 399.99 $
Installs: 986.54K
App Age: 1 year 9 months
Release Date: May 03, 2021
Last Update: Jan 09, 2023
Version: 1.68.0
Version history
1.68.0
Jan 09, 2023
New Singles:<br><br>Check in with how you’re feeling using our new Body Scan Single. You’ll notice sensations throughout your body, which promotes greater relaxation, better pain management, and enhanced mind-body connection. <br>Set an actionable goal for 2023 with our Resolutions Single. You’ll reflect on lessons from the past year before looking ahead to set a specific, measurable resolution for your future.
1.67.0
Dec 12, 2022
New Single:<br><br>• Take a moment for yourself with the Holiday Stress Single. You’ll choose to focus on what’s impacting you most this season: loneliness, social anxiety, overcommitment, big expectations, or something else. <br><br>New Sleep Sound: <br><br>• Listen to our new Wind Sleep Sound, designed to help you fall asleep and stay asleep.<br>
Version history