Version history
Fasting - Intermittent Fasting
82
ASO score
Text
85/100
Reviews
100/100
Graphic
40/100
Other
100/100
App Rating
4.9
Votes
70.59M
App Age
3y 3m
Last Update
Dec 20, 2022
iAP
$2.99 - 36.99
Compare with Category Top Apps
Metrics
|
Current App
|
Category Top Average
|
Difference
|
---|---|---|---|
Installs
|
35.9M
|
19.5M
|
+85%
|
Rating
|
4.89
|
4.33
|
+13%
|
Number of Ratings (Voted)
|
70.6M
|
31.5M
|
+124%
|
App Age
|
3y 3m
|
5y 10m
|
-44%
|
In-app Purchases Price
|
$19
|
$58
|
-67
%
|
Update Frequency
|
46d
|
99d
|
-53%
|
Title Length
|
30
|
26
|
+15%
|
Short Description Length
|
77
|
69
|
+12%
|
Description Length
|
3 085
|
2 974
|
+4%
|
Number of Screenshots
|
8
|
14
|
-43
%
|
Has Video?
|
No
|
0% has videos
|
|
Size
|
21MB
|
23MB
|
-10
%
|
Category Ranking in United States
7 days
Last 7 days
Last 30 days
Last 90 days
Last 180 days
Last year
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36
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28
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46
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Top | Jan 23, 2023 | Jan 30, 2023 |
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25
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36
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28
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46
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Text ASO
Title
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Characters:
30
of 50
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Fasting - Intermittent Fasting
Short Description
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Characters:
77
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No diet! Intermittent Fasting help lose weight most healthily, Zero Calories!
Description
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Characters:
3085
of 4000
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Fasting Tracker will guide you to a new lifestyle with healthy habits. You’ll lose weight effectively and feel more active! No diet and no yo-yo effect.
IS IT EFFECTIVE?
It’s proven that intermittent fasting leads to fast weight loss. During fasting, as your glycogen depletes, your body switches to ketosis, which is referred to as the body's "fat-burning" mode. This is an effective way to burn fat.
IS IT SAFE?
Yes. It’s the most natural and safe way to lose weight. Studies show that eating all the time makes your body unable to take a break from digesting, which can result in health problems, such as diabetes. When you fast, you just take a break from eating, it takes some of the load off your liver.
CAN I USE FASTING TRACKER?
With various fasting plans, fasting tracker is suitable for beginner and experienced, men and women. It guides you through your plan. No need to change your diet, you can easily stick to it. If you are under 18 years old, pregnant or breastfeeding, have health issues or are underweight, please ask your doctor for advice before fasting.
WHY INTERMITTENT FASTING?
√ Burn your body fat reserves
√ Start the process of regeneration and detox during fasting
√ Slow down the aging process
√ Benefit for controlling blood sugar
√ Reduce inflammation
√ Prevent numerous diseases, such as heart diseases and diabetes
√ Boost your growth hormone and increase metabolism
√ Make you feel healthier and more active
√ Improve your body and brain function
√ The most natural way to lose weight and keep fit
√ Lose weight without diet and exercise
FEATURES OF FASTING TRACKER
√ Various intermittent fasting plans
√ For both beginner and experienced
√ One tap to start/end
√ Customize fasting plan
√ Adjust fasting/eating period
√ Set notifications for fasting
√ Smart fasting tracker
√ Fasting timer
√ Track your weight
√ Check fasting status
√ Science-based tips and articles about fasting
√ No need to count calories intake
√ Losing weight has become so easy
√ Sync data with Google Fit
SCIENTIFICALLY PROVEN INTERMITTENT FASTING
Effectively Lose Weight
Your body switches into fat burning mode. You’ll burn body fat reserves and prevent food you eat from being stored as fat.
Natural and Healthy
When fasting, your body will actively burn fat, get into detox mode and start the process of regeneration.
Detox
Your body reduces inflammation. Cells break down viruses, bacteria and damaged components.
Prevent Diseases
Studies show that fasting can prevent numerous diseases, such as heart diseases, diabetes and cancer.
Cell Repair and Regenerate
Cells remove unnecessary or dysfunctional components. Damaged cells will be replaced with stronger ones.
Against Aging
Your body initiates autophagy, a process of detoxification, repair and regeneration. This has benefits against aging.
Control Blood Sugar
Fasting helps you become more sensitive to insulin. It’s beneficial for controlling blood sugar.
Increase Metabolism
During fasting, your growth hormone goes up, and your metabolism will be increased.}
Read more
Other
Additional Information
Rating: | |
Voted: | 70.59M |
Google Play Link: | |
Website: | |
Email: | |
Privacy Policy: | |
Categories: | Health & Fitness |
Size: | 21MB |
iAP: | 2.99 - 36.99 $ |
Installs: | 34.73M |
App Age: | 3 years 3 months |
Release Date: | Oct 25, 2019 |
Last Update: | Dec 20, 2022 |
Version: | 1.6.2 |
Version history
1.6.2
Dec 20, 2022
1.6.1
Oct 21, 2022